• articles

  • 23.09 – 29.09.2019 Yoga Tour to Rhodes, Greece

    7-day yoga intensive workshop on the beautiful Rhodes Island, Greece! Dates of the intensive: 23.09.2019 – 29.09.2019 Tour dates: 21.09.2019 - 01.10.2019 (10 nights); 22.09.2019 - 29.09.2019 (7 [...]

    Read more...

    In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax your mind. Relationships, work, school, and/or financial [...]

    Read more...

    Five Secrets For Success

    Everyone wants to be successful in business and in life, but not many are aware of what success really is. Success is an attitude, not just a phenomenon. Tough situations arise in every business, [...]

    Read more...

    The Best Yoga Music Playlists on Youtube

    Although many don’t consciously realize it, sound holds the key to soothing our souls. The best musicians take us from the peaks of elation to the depths of sorrow. They can fire us up to dance or [...]

    Read more...

    Feedback

    Here you can leave any feedback about my yoga classes. ;)

    Read more...

    Sleep Better With Ayurveda By AOLRC

    Ever wondered how to sleep better? Ask just about anyone if they get enough sleep, and the answer you are likely to get is “no.” According to the CDC, “An estimated 50-70 million US adults have [...]

    Read more...

    Why Loving Yourself is Vital for Wellbeing and Loving Relationships

    When I work with new clients, I generally ask them if they feel they are taking loving care of themselves. They often tell me they are, and because of this, they can’t understand why they are [...]

    Read more...

    Yoga’s Mindful Approach to Weight Management

    In today’s culture of stresses and excesses, reaching and maintaining a healthy weight can be a daunting task. It requires a variety of deliberate life adjustments, and experimentally combining [...]

    Read more...

    Consciousness-Based Medicine

    The original article is on https://artoflivingretreatcenter.org/blog/consciousness-based-medicine/ In recent years, pop culture has turned to Ayurveda as a way to create dietary guidelines for [...]

    Read more...

    1 of page 2