7-day yoga intensive workshop on the beautiful Rhodes Island, Greece! Dates of the intensive: 23.09.2019 – 29.09.2019 Tour dates: 21.09.2019 - 01.10.2019 (10 nights); 22.09.2019 - 29.09.2019 (7 [...]
In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax your mind. Relationships, work, school, and/or financial [...]
Everyone wants to be successful in business and in life, but not many are aware of what success really is. Success is an attitude, not just a phenomenon. Tough situations arise in every business, [...]
Although many don’t consciously realize it, sound holds the key to soothing our souls. The best musicians take us from the peaks of elation to the depths of sorrow. They can fire us up to dance or [...]
Ever wondered how to sleep better? Ask just about anyone if they get enough sleep, and the answer you are likely to get is “no.” According to the CDC, “An estimated 50-70 million US adults have [...]
When I work with new clients, I generally ask them if they feel they are taking loving care of themselves. They often tell me they are, and because of this, they can’t understand why they are [...]
In today’s culture of stresses and excesses, reaching and maintaining a healthy weight can be a daunting task. It requires a variety of deliberate life adjustments, and experimentally combining [...]
The original article is on https://artoflivingretreatcenter.org/blog/consciousness-based-medicine/ In recent years, pop culture has turned to Ayurveda as a way to create dietary guidelines for [...]
I have tried on myself different types of yoga of various teachers in Russia, Ukraine, India. A knee injury at one of the judo classes,had finally determined my choice in favor of yoga. Despite the fact that the doctors after the knee surgery strictly forbade me to do anything except sitting, lying on bed and neat walking with gypsum, I began my regular classes but now...