Energizing daytime asana set. 50 min full body workout.
Yoga teacher: Veronika Tulaeva
This asanaset is very effective to make you feel full of energy, increase your strength and flexibility, also it helps to burn an extra fat and keep you in fit.
You can do the Energizing daytime asana set anytime of your day but it more effective in the daytime time. After every training your body and mind becomes more perfect and balanced.
Energizing morning asana set. 50 min full body workout.
Yoga teacher: Veronika Tulaeva
This complex is very effective to make you feel full of energy, increase your strength and flexibility.
You can do the Energizing morning asana set anytime of your day but it more effective in the morning time. After every training your body and mind becomes more perfect and balanced.
