Day | Time | Place |
---|---|---|
Monday | 7.00. p.m. - 8.30. p.m. | Yoga Club "Era Vodoleya" |
Friday | 7.00. p.m. - 8.30. p.m. | Yoga Club "Era Vodoleya" |
Saturday | 11.00. a.m.-12.30 a.m. | Online Yoga Class |
Venue of group trainings:
The private classes take place in the different districts of Moscow, and also Moscow area. We agree about time and place on the phone.
Day | Time | Yoga |
---|---|---|
Monday | 09:00 a.m. - 10:30 a.m | Morning practice - energy |
Tuesday | 7.30 - 11.00 | Time for private classes |
Wednesday | 05.00 p.m. - 06.30 p.m | Evening Practice - balancing complex |
Thursday | 7.30-11.00 | Time for private classes |
Friday | 05.00 p.m. - 06.30 p.m. | Evening Practice - tonic asana set |
Saturday | 09:00 a.m. - 10:30 a.m | Morning practice - energy |
I have tried on myself different types of yoga of various teachers in Russia, Ukraine, India. A knee injury at one of the judo classes,had finally determined my choice in favor of yoga. Despite the fact that the doctors after the knee surgery strictly forbade me to do anything except sitting, lying on bed and neat walking with gypsum, I began my regular classes but now...